Testimonials

Adrienne is a true healer. I first approached her because typical talk therapy was not working for me. I was having extreme anxiety, grief, and guilt due to some current family relationships. Her unique blend of getting to the root of things along with releasing stored negative energy through her somatic exercises has been nothing short of a miracle. She employs breath work, movement, art, and other creative means that literally freed me from the immobilizing state I was in. I am still a work in progress, however, I am learning to set healthy boundaries which in turn helps me to let go of resentment. I'm truly grateful that I found such an innovative and open life coach. I look forward to more sessions with Adrienne. She is a gem!

My session with Adrienne was genuinely exceptional. She helped me navigate the overwhelming stress of the upcoming school year with ease and understanding. Together, we took the time to break down my concerns and developed a clear, actionable plan that addressed both my long-term aspirations and short-term goals. Adrienne’s approach gave me a sense of comfort and clarity I hadn’t realized I needed. She was incredibly patient and attentive, never once dismissing my worries, no matter how small they seemed. I felt genuinely heard throughout the entire conversation.
One of the most impactful parts of our session was her advice on regulating my nervous system. She provided me with practical tools and strategies to incorporate into my daily routine to help manage stress and stay grounded. Thanks to her thoughtful guidance and hard work, I now feel more confident and empowered as I approach the start of school next week. My first steps toward getting organized include tidying up my backpack and slowly integrating thirty minutes of calculus into my day. I’m feeling more prepared, and for the first time in a while, I’m looking forward to the new academic year with a sense of calm and purpose.

I saw Adrienne when I was overwhelmed with constant school reports of my kids' challenging behaviors. I really was not sure how

to best meet their needs or support them and couldn’t decide whether to stay at their current school or move them Into a private setting. I really appreciated Adrienne’s approach to coaching. Her transition into the sessions were so helpful in getting

me to clear my head with grounding exercises. Her ability to direct the session and help me get to the root

of my struggles related to decision making on behalf of my special needs kiddos is something I can’t express enough appreciation for.

I will continue to work with Adrienne

as I see her as an asset to my

families well being. 

I gained more clarity in an hour with Adrienne than in several therapy sessions with my therapist. Her ability to hone in on the underlying issues and ask the right questions allowed me to stop babbling about the surface problems and use the time efficiently. I walked away knowing what I needed to do to make my life better, and most importantly, how to do the things to make the necessary changes.